Inspired by movement awareness patterns that increase one’s 

  range of motion, flexibility ,  co-ordination and   grace.

This includes  Feldenkrais, Chi Gung, 18 Postures ,Tai Chi and    

Dance.

Breath becomes sound

Sound becomes tone

Tone becomes expression

Expression becomes melodic, harmonic, connected and supported

Rhythm and time become the pulse that moves us in and out of ourselves.

Movement  and sound become art.