Bisia Belina has been a registered massage therapist for 25 years and singer for 40. She is founder of VoiceWorks & VocalBody Arts, and has developed an approach to health and wellness by using a fusion of strategies in her classes, workshops, series and intensives.
Each of her offerings are comprised of the following guiding principles:
Expand your sense of self, improve your vocal confidence and access the power of your creativity to move forward.
Move. Breathe. Sing. BodyWorkTune up by taking note of the signs and symptoms of your over-stressed anatomy. Recognize and release your unnecessary tension patterns. Regain breath, flexibility, composure and focus. Various techniques are used to realign, readjust, and recover from daily living.
VoiceWorks & VocalBody Arts
Tune into and access your vocal anatomy. Learn vocal and movement techniques that increase your breathe capacity, your sense of space and ease. Vocal expression when combined with breath, movement, imagery and sound becomes a method for reconnecting with yourself and with your community. Come TuneUp and Compose Yourself.
Improvizational Movement
Inspired by movement awareness patterns that increase your range of motion, flexibility, coordination and grace. These patterns when combined with vocal expression is what VocalBody works are all about. Explore the interplay between sound, movement and attitude and its energizing effect on your nervous system. Get out of your head, move out of your own way and create community works that rejuvenate, recharge and transform.
Move. Breathe. Sing.
“...an emotionally distraught person’s body is twisted, contracted and breathless. You can change a person’s emotional state by changing their breathing patterns.” -- Gaye Hendricks, author of "Concious Breathing"