STRESS
MANAGEMENT
WORKSHOPS
STRESS
MANAGEMENT
WORKSHOPS
VoiceWorks with Bisia
RENEW, RECHARGE, REFRESH YOUR HUMAN SPIRIT
for professional and informal caregivers that provides them tools to reclaim their sense of self, their joy and laughter and in so doing, strengthen their ability to provide quality support to their clients and colleagues.
Caring for the caregiver is Bisia’s mandate.
NO SINGING EXPERIENCE REQUIRED
Bisia s mandate is to provide both physical and vocal tools that will
help caregivers regenerate and recover their sense of joy within themselves and their community.
Her belief in improvisation as a direct way of allowing the soul to speak has been shaped by her experience as a singer, recording artist and massage therapist.
Discover simple ways to alleviate compassion fatigue.
Release your stress, balance your nervous system and
receive spiritual nourishment using everyday tools of
breath, sound, rhythm and movement
VOCAL IMPROVISATION AND COMPASSION BURNOUT
✤ Tune Up your body, your vocal instrument
✤ Release tension; Be Present;
✤ Regain your: Breath, balance, spirit and sense of inspiration
✤ Connect your emotional tension with rhythm, time and melody
✤ Focus on body and breath awareness, vocal technique, movement and composition
✤ Regenerate, Recharge and Compose yourself
GET TUNED UP AND COMPOSE YOURSELF